Training Calendar: Summer 2020

Practice Locations & Times: Oct 18-Oct 25

Locations are subject to change, if this page is not updated please refer to the Remind app notifications or weekly emails. Contact a coach at least 24 hours prior to practice if  you have questions. 

All conditioning workouts are from 4:00-6:00pm except Saturday 8:00-10:00am

Monday- 4:00-6:00pm Signal Hill (Meet at LBCC across from Chittick Field, Walnut & PCH)

Tuesday- 4:00-6:00pm Heartwell Park (Meet by Ruth Bach Library, Bellflower & Carson)

Wednesday-4:00-6:00pm Los Cerritos (Meet by the playground)

Thursday- OYO Cross Train (Bike, Elliptical, Swim)

Friday-4:00-6:00pm Marina Vista Park (Meet by Playground/Tennis Courts)

Saturday- 8:00-10:00am Heartwell Park

Sunday- OFF

Core and Strength Monday, Wednesday and Friday

Practice Locations 

-Heartwell Park (Meet by Ruth Bach Library, Bellflower & Carson)

-Los Cerritos (Meet by the playground)

-Signal Hill (Meet at LBCC across from Chittick Field, Walnut & PCH)

-El Dorado Park (Meet near El Dorado Library, Studebaker btwn                                                                                                Willow & Spring)

-Marina Vista Park (Meet by Playground/Tennis Courts) 

-Whaley Park (Select Athletes, meet by Community Center, off Atherton)

     

 

Don't forget to Post and Strava and Log your summer Miles 

 

 

    

 

Doc Dossman on Shin Splints

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Set: April 19, 2019