Training Calendar: Summer 2020
Practice Locations & Times: Oct 18-Oct 25
Locations are subject to change, if this page is not updated please refer to the Remind app notifications or weekly emails. Contact a coach at least 24 hours prior to practice if you have questions.
All conditioning workouts are from 4:00-6:00pm except Saturday 8:00-10:00am
Monday- 4:00-6:00pm Signal Hill (Meet at LBCC across from Chittick Field, Walnut & PCH)
Tuesday- 4:00-6:00pm Heartwell Park (Meet by Ruth Bach Library, Bellflower & Carson)
Wednesday-4:00-6:00pm Los Cerritos (Meet by the playground)
Thursday- OYO Cross Train (Bike, Elliptical, Swim)
Friday-4:00-6:00pm Marina Vista Park (Meet by Playground/Tennis Courts)
Saturday- 8:00-10:00am Heartwell Park
Sunday- OFF
Core and Strength Monday, Wednesday and Friday
Practice Locations
-Heartwell Park (Meet by Ruth Bach Library, Bellflower & Carson)
-Los Cerritos (Meet by the playground)
-Signal Hill (Meet at LBCC across from Chittick Field, Walnut & PCH)
-El Dorado Park (Meet near El Dorado Library, Studebaker btwn Willow & Spring)
-Marina Vista Park (Meet by Playground/Tennis Courts)
-Whaley Park (Select Athletes, meet by Community Center, off Atherton)
Don't forget to Post and Strava and Log your summer Miles
Doc Dossman on Shin Splints