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Set: April 19, 2019

Training Calendar: Fall 2019

Practice Locations & Times: Week of 10/21-10/26

Practice Time and Locations are subject to change, please check the weekly emails and the Remind notifications regularly . Contact a coach at least 24 hours prior to practice if  you have questions.

Monday              01:30-03:30 PM         Poly High School (Meet on the Track)

Tuesday              11:50-02:00 PM         Poly High School (Meet on the Track) 

Wednesday        01:30-03:30 PM         Poly High School (Meet on the Track)

Thursday            01:30-03:30 PM         Poly High School (Meet on the Track)   

Friday                 01:30-03:30 PM         Poly High School (Meet on the Track)       

Saturday            Mt. Sac Meet, top 24 athletes. All other athletes 45 min OYO

Sunday               - - - - OYO - - - - -        45 Minute Recovery Run, OYO or With a Teammate

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Doc Dossman on Shin Splints