Training Calendar: Summer 2020

Practice Locations & Times: July 6-19

*Starting Monday July 6, we will be allowed to resume practice. See schedule below, pleas arrive wearing a mask. Any athletes practicing at home please contact Coach G for a training plan

 

Practice Time and Locations are subject to change, please check the weekly emails and the Remind notifications regularly . Contact a coach at least 24 hours prior to practice if  you have questions. 

Monday              4:00-6:00 PM         Heartwell Park (Meet by Ruth Bach Library, Bellflower & Carson)

Tuesday              4:00-6:00 PM         Signal Hill (Meet at LBCC across from Chittick Field, Walnut & PCH)

Wednesday        4:00-6:00 PM         El Dorado Park (Meet near El Dorado Library, Studebaker btwn                                                                                                Willow & Spring)

Thursday            - - - OYO - - - -         OYO (Run with a teammate or Cross Train)

Friday                  4:00-6:00 PM         Marina Vista Park (Meet by baseball field, Eliot St) 

Saturday             8:00-10:00 AM      Whaley Park (Select Athletes, meet by Community Center, off Atherton)

Saturday            - - - OYO - - -            OYO (Long Run 40-50 mins or Cross Train)

Sunday               - - - - REST - - -       

 

Don't forget to Post and Strava and Log your summer Miles 

 

 

    

 

Doc Dossman on Shin Splints

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Set: April 19, 2019